Greetings,
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I believe...
YOU have the power to transform your life.
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Your Smart, Sensitive Stomach
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Recently I had the pleasure of facilitating the annual Awaken Wellness Spring Cleanse. It was such a joy to support all of the participants and witness their extraordinary self-discoveries.
Although each cleanse experience is unique, some benefits are pretty much universal. Most everyone loses a little excess winter weight. Almost all participants experience a feeling of lightness and increased energy. And eventually, everyone's digestion and elimination improves.
That's right. I'm talking poop. Pooping gets better.
Most of us aren't even aware our "movements" could use some help. We're so used to chronic constipation or intermittent indigestion, we don't realize there's any other way to be! Have you ever noticed how many products lining the drug store shelves are aimed at your guts? Or how many commercials mention IBS, gas, bloating, or other symptoms?
Intestinal discomfort has become such an epidemic because most of us are medicating or ignoring the vital signals our body is sending us. If you're only "going" every couple of days, or worse yet, having to run to the loo immediately after every meal...your body is trying to tell you something. It may be indicating something bigger going on, and it's certainly asking for some care and attention.
It doesn't take a lot. Incorporating some small, simple changes can do a world of good. You might try eliminating dairy for a little while. Perhaps you have an undiagnosed sensitivity to gluten and would do well to minimize your wheat consumption. Maybe it isn't food related at all. The connection between our guts and our emotions is surprisingly strong and direct.
Whatever the reason, a tiny bit of extra focus and loving care can have you pooping like a pro in no time.
Interested in healing your tummy trouble? Call to schedule a consultation today.
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